Blueberries Promote Exercise Recovery
Recent findings from research conducted in New Zealand indicates that blueberries—and more specifically, the potent antioxidants they contain—could help people to return to peak performance faster...
View Article5 Foods For Summer Skin Health
By Hannah Leinbach Callaway / Intern Whether you work outside, play outside on weekends, or spend your days lounging by the pool, the hot sun of summer is rough on your skin. Though sunscreen offers...
View ArticleStudy Finds Antioxidant Effective For Autism
N-acetyl cysteine (NAC), a nutrient well-known specifically for displaying strong antioxidant activity, has been advocated as a valuable asset for purposes related to detoxification. A new study now...
View ArticleHow To Avoid Getting Burned This Summer
Everyone needs Vitamin D from the sun. However during these hot summer months, we often fall victim to a little too much. Now, there’s an alternative to lathering yourself in sun lotion every time...
View ArticleSea Buckthorn Benefits Exercise Efforts
Sea buckthorn could be considered a nutritional cousin to the better-known aloe vera. It is a plant which innately contains a large variety of nutrients, including vitamins, amino acids, omega-3 and...
View ArticleLutein and Zeaxanthin Shown to Reduce the Risk of Cataracts
By definition, a cataract is a clouding of the normally clear lens of your eye. Cataracts plague over 20 million Americans above age 40 and 50%percent of adults over 80. Traditionally, Vitamin E has...
View ArticleAntioxidants Could Lower the Risk of Pancreatic Cancer
A diet high in antioxidants could lower the risk of pancreatic cancer by two thirds, according to a new study. After monitoring the diet and health of participants, a clear relationship emerged....
View ArticleProduct Spotlight: Resveratrol
By Olivia Mungal The American Chemical Society released a study revealing bountiful health benefits associated with resveratrol, a compound found naturally in red wine. In order to get the same...
View ArticleResveratrol May Reduce Risk of Cancer by 50%
By Olivia Mungal Resveratrol: May Lower Risk of Cancer By 50% Resveratrol, also known as red wine extract, has long been recognized as a potent antioxidant, but perhaps scientists underestimated this...
View ArticleAntioxidant-Rich Diet Reduces Heart Attack Risk in Women
In America, an estimated 42 million women suffer from some form of cardiovascular disease, and these afflictions are the leading cause of fatalities. However, a new study conducted in Sweden has found...
View ArticleAstaxanthin: The Ultimate Antioxidant
By Olivia Mungal What is Astaxanthin? To date, scientists have discovered over 700 carotenoids. In nature, carotenoids are what give flowers, fruits, vegetables, and even animals their vibrant colors....
View ArticleBerry-Rich Diet Lowers Risk of Heart Attack by 32%
By Olivia Mungal The Study According to A study by the Harvard School of Public Health , women who ate high amounts of compounds high in anthocyanins were at a 32% lower risk of heart attack. The...
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